Contact — Heart Of Insight

Contact Me.

Deborah Lisyak

insightdeb@gmail.com
0419 815 689

I move around a bit and travel for work but…

Currently based in the Blue Mountains of New South Wales
AUSTRALIA

A big thank you to Richard Baxter https://www.richardbaxterartist.com/ for his photographs that feature on this site.

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Follow - Heart Of Insight -

“This is said to be the sublime abiding. By not holding to fixed views, the pure-hearted one, having clarity of vision and free from all sense desires, is not born again into this world.” Karania metta sutta.

Sitting in zoom meditation

This was my bestie Kass (with her beloved Rosie). Kass died a year ago today. These are the last words she wrote to me. I am so grateful to have known her. 🙏🏼💔

Dearest Deb,

You have been my North, my South…. Without you I could not have

May you dwell in the heart. May you be free from suffering. May you be healed. May you live with ease. 🙏🏼❤️🧘🏻&zwj;♀️

Yoga With Heart
#heartofinsightdeb
#yogainsight #yogawithheart
#onlineyogaclasses
#freemeditation
#onlinemeditation
#alignm

The ropes are so useful when working with people therapeutically. The support and traction they give is so helpful and the use of the ropes can develop confidence if approached with respect and caution. Rob (pictured) is in his 70s and is physical

Golden immunity boosting tea. Classic Ayurvedic recipe that really works (even when immune suppressed like me).

Boil up Fresh Ginger, Cloves, Cardamom, Black Pepper, Tumeric & Cinnamon Stick. you can drink it as it is or add soy milk and ho

#blessings #nativeamerican

Namo Tasa Bhagavato arahato sama Sambuddhasa. 🙏🏼❤️

Feeling so grateful for the opportunity to live here and serve the dharma. 🙏🏼❤️🧘🏻&zwj;♀️

#insightmeditation #heartofinsightdeb #onlineyogaclasses #onlinemeditationclasses #buddha

I’m doing Numerology and Tarot Readings at the MindBodySpiritFestival online this long weekend. Always such a privilege. So grateful 🙏🏼❤️👍

#mbsfestival #mbsfestivalmelbourne #mbsfestival2021 #numerologists #tarotreaders #tarotandnumerology

May you dwell in the heart. May you be free from suffering. May you be healed. May you live with ease. 🙏🏼❤️🧘🏻&zwj;♀️

Yoga With Heart
#heartofinsightdeb
#yogainsight #yogawithheart #yogacastlemaine #yogaincastlemaine #onlineyogaclasses #alignm